If you're feeling stressed and need someone to talk to, there are confidential support services available:
-
Good2Talk Ontario Post-Secondary Student Helpline
A free, anonymous, and non-judgmental helpline providing counseling and support for non-academic concerns.
1-866-925-5454 -
211 Calls
A free and confidential service that provides multilingual access to information about a wide range of community, social, health, and government services. Simply dial 211 to connect with support.
Don't hesitate to reach out—help is available whenever you need it.